Wellness Resources at QU

Check out https://recwell.qu.edu/ for wellness events and fitness classes!  And follow on Instagram: @quwellness. Also find articles and tips for wellness here: https://quinnipiac.campuswell.com/.  And check out the health and wellness library guide and the Payton Rae Mickey collection. There are books related to wellness in QU libraries on the Mount Carmel and North Haven campuses as well as online wellness resources on a variety of topics of interest including sleep, body image issues, stress management, addiction, sexual health, time management, grief,  and many more. You can use the tools yourself or use them to help a friend or loved one:  https://libraryguides.quinnipiac.edu/healthwellness